The Impossible Dream

Hi Everyone

I am sorry I have away but have been quite ill with a virus which ended up messing up my vocal cords for the last 3 months. I am having weekly sessions at the voice gym finding my voice.  This has all been ,is a major journey for me as someone who teaches and coaches for a living. I know I have a voice in there ,it sometimes shows itself.

I am very lucky the right people always show up to help me .  I am having to accept, that this is an experience I am having to go through.

It also meant I had to stop doing my course for the moment with Karen Knowler, I hope to get back to things soon.

I think a lot of people know I had a lot of treatment for cancer ,unfortunately it did weaken my system but I am climbing back.

I have been enjoying some time in Belgium training in Chi Gong with some excellent masters, I now practice 2 hours a day .

I would like everyone who reads this to send me some healing thoughts- thank you .

My affirmation this week is - I am Willing to -

I have found out through this experience that belief is tested daily, hourly.

love and light

Jenny 

Lately, I have been thinking about happiness,

What is happiness?

How do you know you are happy?

How do you measure happiness?

I realise , I don't need to look for happiness, I need to change some other things.

One of the things, I needed to do was to cultivate gratitude, everyday, now before I go to sleep I go through my gratitude list in my mind.

Apparently happiness has a gene and everyones gene is different, some hold more happiness, some less, whatever your gene has a capacity for , however big this gene is, that is how happy you can be. It's almost like a cup you can only fill it , as much as it will hold.

So I  started thinking that, maybe ,you have to look at the quality of your happiness in your cup, only fill your cup with something of good quality. It's really like looking at your clutter.

I have realised recently, that I suffer from something called 'destination addiction, whenever, I achieve something, arrive somewhere, I cannot hold myself there , I am looking over the horizon for the next challenge, which is fine , but I need to enjoy the journey a little more and stay in the now, just to enjoy my achievments a little more. Take time to enjoy where you are, more time than you would normally.

This race we call life is so out of balance, was it wordsworth who said 'What is this life if full of care. we have no time to stand and stare'?

I would love to hear from you all, what you think, I am beginning to listen more to my spirit talking instead of my ego, how about you ?

love and light

Jennyx

I was recently listening to Wayne Dyer talking to Oprah Winfrey about his new book called 'Change your thoughts ,change your life' , living the wisdom of the Tao , he then talked about being out of the spotlight for a whole year of his life to write ths book. It is a series of 81 essays on The Tao, the meaning of life almost. I was very interested in a lot of the other stuff he talked about , you can find this chat on the Oprah web site. I bought the book 2 days ago , it is amazing. One of the chapters talks about, speaking less and listening more

Six weeks ago I lost my voice literally, I woke up on a morning when I was due to teach a class.  I struggled all day , six weeks later my voice has hardly come back.  I began looking into metaphysical reasons for the this problem . It was only the week before that I had stated to all who would listen, I was going to 'talk less and listen more'.  Well how is that for service from the universe ?  I am a therapist and life coach , so my voice is my tool, my most precious one.

After about a month I started to worry ,it would never come back, but then decide to just let go and see what happened . I started affirmations for my voice, started to allow the thought behind all this to come through.  I realised I was full of fear, of failing in my new venture, of not being as good as I 'should' be whatever that means. I am a perfectionist, of course only with myself!

My ego was not very happy about the fact I was standing still re evalutaing my life , my direction, my spiritual connection. I surrendered and waited to see what happened. I began to realise that my life was very out of balance, I was working too hard, I had intended to work only 25 hours a week but had finished up working 7 days a week.

My most famous saying is ' Is the race you call life making you sick' well yes it is  I realised, what a learning experience  that I can pass on to others once again. I dont have too many answers yet, but I am taking it slowly  and listening more. My voice is coming back very very slowly.

I am also enjoying pancha-karma treatments of hot medicinal oil all over the body and steam to push in the oil and toxins out (from the throat virus I have had) , wonderful , I will talk about that journey on my next blog. So remember, "Live the Impossible Dream" slowly.

love and light

Jenny

Hello Everyone

How is your summer going ?

I am sorry I am so late getting back to you all.

I still cannot speak after two and a half weeks, have just been diagnosed by my kinesiologist, with a throat virus, which has been quite severe and managed to drain my system of Zinc.

I taught  my first Raw Food for Beginners class in Southampton (UK), Karen Knowler, designed the class about 9 years ago, and since I trained with Karen, as a Raw Food Coach , I have the priviledge of teaching this class also.  The class, went really well, the feedback was fantastic, thank you everyone for your comments.

So the news is I am teaching another class, on

Saturday 16th August at Sunnyfields organic farm

                             Southampton

see my website for details.www.jennybourne.com/classes I would love to see as many people as possible. this is a fantastic class for beginners , people who have been playing with raw, or just want to get together with people who are interested in raw. You get stacks to eat all through the day ,lunch ,and finish with Karen's chocolate pudding YUM.

Come back soon to read my next blog which is about finding your' Impossible Dream !!'

love and light

Jenny x

Hi Everyone,

I want to talk all about food today.

First, a colleague of mine, Jo Thomas, is running a fabulous tele-class quite soon for those who want to get healthy and lose weight.

So here are the details below.  Go to her blog and you will see the amazing transformation she has had, with a massive weight loss. Her course will take place on the phone so it is accessible to anyone anywhere in the world . You will have such fun and learn a lot.

Release 8lbs in 30 days and fast track your weight loss journey

Do you want to be part of a revolutionary, unique weight loss programme?  Are you new to raw foods and don’t know where to start?  Have you dabbled with raw food but not stuck to it as much as you had hoped?  Do you have issues with emotional eating?  Have you tried to lose weight in the past but always put it back on again?  Are you ready to transform your life and find the permanent solution to your weight loss? 

Well, today could just be your lucky day.  As I have just have the solution for you.  ‘Let it Go!’ is a 30 day raw food weight loss programme that has been designed by Jo Thomas, of DiscoverRAW.  It will help you shed those stubborn pounds and 'Let Go' of emotional ties that are holding you back from being the best possible you. 

‘Let it Go!’ will give you all the tools you need to fast track your weight loss journey.  Over the course of the programme you will explore the reasons behind weight gain and how emotions are always part of the story.  This is the key to unlocking your permanent weight loss success and your dream body - Does this sound exciting?  Are you keen to know more?  Then visit Jo's blog site for more information http://www.discoverrawblog.com and click on "Let It Go! Raw Food Weight Loss Programme Details" on the left of the page.  Here you will find price and booking details.  Do hurry, the programme kicks off with a preview call on Thursday 10th and starts in earnest on 14th July.  What are you waiting for, this programme could just change you life forever.....

Tomorrow, I will be telling you all about my Raw Food For Beginners class.

Thank you all, for taking the time to read my blog.

love and light more tomorrow  Jenny x

Hello Everyone

I  have a pack of "The Four Agreement Cards" I decided to choose a card today for myself. It said "Refuse to Eat Emotional Poison" It was so appropriate for me , my friend has just left a damaging relationship. I was trying to understand how someone so beautiful and intelligent as my friend could allow her partner to say these awful things to her and for her to still feel the relationship was going somewhere.  I searched for something simple to say to her. It did not matter what I said all she could say was, "But I might make a mistake giving up this man" . Really it is so simple "Don't Eat Poison"

Nothing is by chance as this card came up and I began to wonder how many people eat emotional poison everyday thinking it's nourishing.  How about you do you allow yourself to eat emotional poison everyday? think about it ?  Do you allow people to speak to you without respect?  Probably most of you who read my blog are trying to follow a healthy diet, have you forgotten to feed yourself a healthy listening diet? 

On the back of this card it said the following:

Taking things personally makes you prey for predators. they can hook your attention with one little opinion, and feed you whatever poison they want .

"Refuse to Eat Poison"  Is this the time to say "NO" to people, remember "NO" is a complete sentence.

I am really busy this week with my "Raw Food for Beginners Class"(this course is written by Karen Knowler a well known raw food coach ),so a real treat. It  is on Saturday 28th in Southampton UK there is still time to book see my web site.

love and light

Jenny x

Is this the time to say

Well what a time it has been since I last wrote in my blog.  I have set up my first raw food class for beginners which is on June 28th 2008 .

More  details on my web site www.jennybourne.co.uk.

• I have been reading a lot about women being short of vitamin D the sunshine oil as I call it. It seems a lack of it can contribute to Breast Cancer. So more sunshine for everyone
• Stay with your dreams even if your friends and family try to talk you out of them.
• Remember it's easier to believe the bad stuff.
• Be very clear about what you want to happen ,you can always get more of what you don't want.

I want you to list 3 limiting beliefs that you have, it can be about anything in your life, then turn each one into a positive thought i.e." I can never open my own business "  turn this into "I can easily own my own successful business".

'Nothing is Impossible'

Todays affirmation is  "Life is very simple.What I give out comes back to me . Today I choose to give love "

love and light  Jenny x

It is my Birthday today , I celebrate a New Year for me , a year of health ,after all these years of being sick. I am celebrating  a  year of raw food. I feel so healthy now .  I know I still have far to go to repair the damage to my body. I am so excited about this year, teaching my raw food classes and helping women to achieve their dreams.  I feel I am doing some of my best work ever ,now I feel I have a real understanding what people need from me. 

I am realising I have a strong connection with the universe , I am the universe it is a part of me.

Lately I am hearing more in peoples voices, seeing more in there faces, I am in awe of this new factor in my life and I am so grateful.

My new web site is  published although it is nowhere near finished, I hope you enjoy what you see there. www.jennybourne.co.uk

My task for you today is :

Believe in yourself for 5 days no matter what your fears, behave as if you are perfect ,smile and see what happens ,let me know.

My afffirmation is :

From time to time I ask those I love "How can I love you more?"

This is one of my favourite affirmations.

love and light

from the heart

Jenny x

 

Hi

This is a little scary today as my blog is actually being published now so I have made a commitment to blog now 3 times a week.  I have to ask you all to forgive my grammar as it is not my strong point.

For the last 20 years or more I have spent my life talking to people as a therapist and coach and had to do very little writing. I have really no idea how typead works , I hope you will all grow along with me. It is my intention to add some photos and nice stuff my designer is doing this a t the moment.

Please someone write to me with some suggestions as to what you might like to see in my blog so it's interesting for you to read.

What am I doing at the moment ?

I am in the middle of building my web site to tell everyone what I am offering.  I pray alot although I am not a religiuos person but want to reach the right people who need my help in the world. My mission is to help women live 'The Impossible Dream'.

I am so lucky in my life ,although I have had a lot of really challenging illness I have had a lot of beautiful people  come into my life to help me through them which in my mind is life balance  working at its best for me.

My journey also led me to raw food which is my other passion. I am happy to say I have now found two place to run my Raw Food Beginners class, which was designed and taught for many years by Karen Knowler. I will begin teaching them in  June.

I am excited about hearing from people all over the world.

My affirmation for today is  :

'I lovingly do everything I can to assist my body in maintaining perfect health'

'I get plently of sleep everynightmy body appreciates how I take care of it'

My task today for you all is :

Learn to say 'Hello' in 4 languages other than your own.

Remember

"Dream the Impossible Dream, reach the unreachable star"

love until next time

Jenny x

Hello everyone

I am so excited today I have a banner for my new business on my blog page.  I wonder everyday if anyone will ever read this.  I will grow more interesting I promise. I am away for the next week training to be a raw food coach with Karen Knowler . I get all my food made for me by Russell James  The raw chef what a luxury someone to make raw food for me.  I am looking forward to meeting lots of new people.  When I get back home I will be starting to teach raw beginners class  and doing one to one coaching and on the telephone.

I  will be coaching about all sorts of things from my previous existence as a therapist and meta physical teacher. so watch out for my new web site.

Call me  or email me  soon

love and light

Jenny