Hello Everyone

I  have a pack of "The Four Agreement Cards" I decided to choose a card today for myself. It said "Refuse to Eat Emotional Poison" It was so appropriate for me , my friend has just left a damaging relationship. I was trying to understand how someone so beautiful and intelligent as my friend could allow her partner to say these awful things to her and for her to still feel the relationship was going somewhere.  I searched for something simple to say to her. It did not matter what I said all she could say was, "But I might make a mistake giving up this man" . Really it is so simple "Don't Eat Poison"

Nothing is by chance as this card came up and I began to wonder how many people eat emotional poison everyday thinking it's nourishing.  How about you do you allow yourself to eat emotional poison everyday? think about it ?  Do you allow people to speak to you without respect?  Probably most of you who read my blog are trying to follow a healthy diet, have you forgotten to feed yourself a healthy listening diet? 

On the back of this card it said the following:

Taking things personally makes you prey for predators. they can hook your attention with one little opinion, and feed you whatever poison they want .

"Refuse to Eat Poison"  Is this the time to say "NO" to people, remember "NO" is a complete sentence.

I am really busy this week with my "Raw Food for Beginners Class"(this course is written by Karen Knowler a well known raw food coach ),so a real treat. It  is on Saturday 28th in Southampton UK there is still time to book see my web site.

love and light

Jenny x

Is this the time to say